Target your glutes to increase strength and build a better butt. Glute bridges and hip thrusts are the best way to strengthen and build your glutes and make a great addition to any leg day. The hip thrust, unlike a squat or deadlift, isolates the glutes better than any other movement.
Relieve pressure on hip bones during glute bridge movements
Ergonomically designed bar pad cushions your hips allowing you to lift heavy
Easily secure the pad to the bar and fasten in place with simple hook and loop attachment
Fits both Olympic and standard barbells